I had a Stroke in 2017 causing me to be unbalanced, cognitive function and unable to travel. I joined Toni in Yoga In Your Space about 12 months ago and haven't looked back only going forward Thank You! Toni has been very helpful and understanding with my needs. Toni's compassion in her love for Yoga shows in how she excels with her classes. Toni is very adaptable, since covid19 took over as Toni now prepares Yoga Zoom so we can still continue our passion and love of Yoga with Toni. Toni's website Yoga In Your Space is very easy to use and is always up-to-date. Can't wait to do Yoga in your NEW STUDIO when lockdown is over! Namaste' Namaste' Namaste'
Toni Carmody
Yoga in your Space is up there at the top of the list of things I have missed most during lock down. The benefits from each practice have been many many including a noticeable increase in core strength, deeper & more comfortable sleep & a noticeable increase in core strength, deeper & more comfortable sleep & a noticeable decrease in anxiety. Most importantly it's a meeting of kind, like minded people & leaving each time with a beautiful feeling of serenity. Namaste & thank you Toni.
Cate M
I took the opportunity to take online classes with Toni at “Yoga in Your Space” during lockdown here in New Zealand and found it the perfect option for me. As a breast cancer patient, I was unsure what my body would tolerate but Toni offered adaptions to moves if needed. The online classes offered the comfort of my own space and the security I need during this time and despite being in different countries it offered me classes that helped ease me back into yoga. I had forgotten the peace and ease that I got from practising yoga after not doing it for a few years so thanks Toni for introducing me back into it and reminding me that yoga is for everyone not just the young and flexible and offers more than just physical activity
Liandra (NZ)