Indulge Your Feelings

A 3 hour Workshop - All equipment supplied & set up in your space ( or in my space- studio) A combination of Somatic/Hatha Yoga, Breathwork, Meditation resulting in a Mind, Body & Soul experience.

  • Category: Workshops
  • Duration: 03:00 Hours
  • Address: Your Space (Map)
  • More Info: OR My Space - Dragonfly's Den Studio
Price:AU$160.00
 

Description

A taste of :

  • Reconnect  - with self - grounding Yoga movements & awakening energy Breathwork , I am Exercise.
  • Releasing    - getting unstuck, changing habits - Somatic movements & Burning Ritual
  • Rejuvenate - opening your Heart relaxation technique & soothe your soul meditation with crystals & singing bowls

Very energising, feeling free yet beautifully relaxed, bringing you into the present moment experience.

$80 each (minimum 2 people  - maximum 8 people per booking)

HOST FREE if 4 or more booked.  

(Travel charges may apply for out of 50 klm radius of Port Stephens. A $25 holding deposit is required which is non refundable if cancelled within 48 hours of booking time)

Please email with booking enquiries or phone me on 0427 342 434  Thanks Toni-Lee x