A 3 hour Workshop - All equipment supplied & set up in your space ( or in my space- studio) except for a few personal pieces you choose to bring along.


  • Category: Workshops
  • Duration: 03:00 Hours
  • Address: Your Space (Map)
  • More Info: OR My Space - Dragonfly's Den Studio

Price:AU$160.00

 

Description

  • Decorate your own spiritual journal- using items supplied & your own personal items.
  • Meditation & Breathwork
  • Journal writing & prompting  
  • Gentle Somatic Yoga
  • Journal Prompts exercise 
  • Anchor Heat Meditation

You will personalise your own journal to take home. You will gain knowledge of a daily gratitude ritual. Learn a simple breath technique and meditation practice for preparation for journaling.

$80 each (minimum 2 people  - maximum 8 people per booking)

HOST FREE if 4 or more booked.  

(Travel charges may apply for out of 50 klm radius of Port Stephens. A $25 holding deposit is required which is non refundable if cancelled within 48 hours of booking time)

Please email with booking enquiries or phone me on 0427 342 434  Thanks Toni-Lee x